For example, my sweet daughter, shown here, is enjoying a simple glass of chocolate mylk - but it's so much more than that. I'll share my secret with you, but only if you don't tell my children...
Nutritious and Purely Delicious
Chocolate Mylk
2 1/2 C Brazil nut mylk (about 6 Brazil nuts, 2 1/2 C water, 2 dates - blended well and strained)
Chocolate Mylk
2 1/2 C Brazil nut mylk (about 6 Brazil nuts, 2 1/2 C water, 2 dates - blended well and strained)
2-3 T of raw cacao powder, or carob if you prefer
2-3 T raw honey or agave nectar
2 tsp. hemp butter
2 C fresh spinach leaves
pinch of sea salt
Blend everything together in a Vitamix or other high-powered blender. Pour over ice or add some ice to blender before processing.
Whatever you do, don't let them see you making this - they'll never know it's good for them!